BREATH, MOVE
& GROW
A place of healing and nurture for those who come through our doors.
We are an independent, community-focused Yoga & Wellbeing Centre that strives to create positive change and provide a sanctuary for our students.
Take charge of your own health with our wide range of classes curated to tame stress, reduce anxiety & cultivate peace within & around you.
Class menu
Mellow Flow
A gentle and grounding yoga class designed to help you slow down, reconnect, and move with ease. Mellow Flow offers a soothing blend of mindful movement and breathwork, perfect for all levels looking to unwind and restore.
Somatic Yin Yoga
A deeply nurturing practice that blends slow, restorative Yin shapes with gentle somatic movement to release tension and reconnect with the body. This class invites stillness, self-awareness, and nervous system regulation—suitable for all levels.
Hatha Yoga
A balanced and steady practice combining breath with classic yoga postures to build strength, flexibility, and focus. Hatha Yoga offers a grounding experience suitable for all levels, with time to explore alignment and presence in each pose.
Beginners Yoga Classes
A supportive and accessible class designed for those new to yoga, focusing on foundational poses, breathing techniques, and building confidence on the mat. Perfect for complete beginners or anyone looking to revisit the basics in a welcoming environment.
Floating Hammock Sound Bath
Experience deep relaxation as you’re cocooned in a floating hammock, gently immersed in the healing vibrations of sound. This unique sound bath invites stillness, calm, and nervous system reset—no movement required, just rest and receive.
Sound Bath Meditation
A deeply restful meditation experience where you're bathed in soothing sound vibrations from instruments like alchemy crystal singing bowls, gongs, drums and chimes. Designed to calm the mind, relax the body, and support emotional release, this practice invites stillness and inner peace.
Conscious Connected Breathwork
A powerful breath-led journey using the Conscious Connected Breath to release tension, access deeper emotional layers, and reconnect with your inner self. Guided with care, this class offers a safe space for transformation, healing, and nervous system reset.
Mat Pilates
A strength-focused Mat Pilates class designed to support all bodies and experience levels, with plenty of variations to meet you where you are. Expect a welcoming, upbeat atmosphere that helps build core stability, improve posture, and leave you feeling strong and empowered.
Wise & Well Menopause Yoga
A nurturing and empowering yoga class designed to support women through all stages of menopause, combining movement, breath, and rest to ease symptoms and promote balance. This class offers a safe, supportive space to reconnect with your body and honour this transformative phase of life.
Yin Yang Yoga
A balanced practice that blends the active, dynamic energy of Yang yoga with the slow, grounding stillness of Yin. This class helps build strength and flexibility while creating space for deep release, making it suitable for all levels.
Restorative Yoga
A deeply relaxing practice focused on gentle, supported poses designed to release tension and promote full-body relaxation. Perfect for all levels, this class helps to calm the nervous system, restore balance, and nurture both body and mind.
Chair Yoga & Fitness Class
A gentle and accessible yoga and fitness class designed for those who prefer to practice while seated or standing, with modifications for all levels. Using the support of a chair, this class promotes flexibility, strength, and mobility without needing to get down onto the floor.
Your Studio
We are Flintshires very first purpose built yoga & wellbeing studio, every detail has been carefully put together, to create an overall calming & welcoming vibe for everyone.
We want it to feel like a big long exhale when you walk through the door.
We have everything you need for a comfortable & supported experience, all you need to bring is yourself.
Regardless of your background or experience, you are welcome here, there is a yoga journey for everyone at The Healing Space.
LOVE
•
DEVOTION
•
INFORM
•
REVERENCE
•
ILLUMINATE
•
EMPOWER
•
ENERGISE
•
CREATE
•
NOURISH
•
COMPASSION
•
AMPLIFY
•
SHARE
•
UNDERSTAND
•
ACCEPT
•
INCLUDE
•
LOVE • DEVOTION • INFORM • REVERENCE • ILLUMINATE • EMPOWER • ENERGISE • CREATE • NOURISH • COMPASSION • AMPLIFY • SHARE • UNDERSTAND • ACCEPT • INCLUDE •
Where to find us
The Healing Space Yoga & Wellbeing Studio
Drury
CH7 3DX
Our studio is located in the car park area of Lesters Farm Shop, there is free but limited parking on site, so please car share or walk if possible.
Hours
Monday–Sunday
10am–9pm
Phone
07938137967
If you can breathe,
you can do Yoga
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